Habits to start

March 9, 2017

I haven’t been feeling quite as forward or as energetic lately. There are no set plans, habits or goals for this spring and I don’t have a clear vision of what to do currently but it also feels… fine? Maybe I will cruise in a lower gear for a while and rev up when my mood changes. In the meanwhile I have habits I’d like to cultivate sometime.

Daily Habits

  • Headspace either on mornings or evenings
  • Read a book ~15-min before sleep
  • Flashcards with Anki for example
  • Listen to talk to me in korean podcast
  • Cold shower

Weekly Habits

  • Study BJJ videos/instuctionals
  • Study korean (workbooks etc)
  • Hobby project a little every weekend

Posted in: Life Hacking, Goals.