Habits to start
I haven’t been feeling quite as forward or as energetic lately. There are no set plans, habits or goals for this spring and I don’t have a clear vision of what to do currently but it also feels… fine? Maybe I will cruise in a lower gear for a while and rev up when my mood changes. In the meanwhile I have habits I’d like to cultivate sometime.
Daily Habits
- Headspace either on mornings or evenings
- Read a book ~15-min before sleep
- Flashcards with Anki for example
- Listen to talk to me in korean podcast
- Cold shower
Weekly Habits
- Study BJJ videos/instuctionals
- Study korean (workbooks etc)
- Hobby project a little every weekend